Yoga and pranayama breathing can help anyone regardless of age, flexibility or mobility. Certified 200 HR Instructor by Yoga Alliance International.
Contact me if interested in setting up virtual sessions.
namaste / todo es amor / om shanti
Yoga and pranayama breathing can help anyone regardless of age, flexibility or mobility. Certified 200 HR Instructor by Yoga Alliance International.
Contact me if interested in setting up virtual sessions.
namaste / todo es amor / om shanti